Alycia Krzykowski, LMHC
It takes a tremendous amount of courage to seek help when feeling stuck and therefore it is my honor to help support others throughout their journey while highlighting and utilizing their own strengths and positive attributes. I am committed to helping my clients become the healthiest version of themselves to live a more meaningful and value-driven life. In my private practice I help my clients work through issues of depression, anxiety, stress management, trauma, as well as relationship issues, and self-esteem concerns. As a trained specialist in perinatal mood disorders, I am also passionate towards helping women and men struggling with depression, anxiety, OCD, and adjustment stressors throughout the prenatal and postnatal periods. I value taking a mindfulness approach as well as draw from multiple therapeutic modalities including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Schema Focused Therapy to help aid clients in connecting with their best self. I also utilize Eye-Movement Desensitization and Reprocessing (EMDR) to help clients resolve difficult past experiences.
PSI Perinatal Mental Health 2-Day Certificate Course Yes
PSI/2020 Mom Online Maternal Mental Health Certificate Course No
PSI Advanced Perinatal Mental Health Course Yes
Provider type/license # LICENSED MENTAL HEALTH COUNSELOR-NY 007410